Events
Join us for tips on fitness, nutrition, and wellness
Thursday
Orientation
10:00 am
-
12:00 pm
3695 NW South Rd, Portland, OR 97229, US
Event Details
Thursday
Orientation
Join us for a general introductory meeting. We will talk more about our available services, and how we can help you meet your goals.
10:00 am
-
12:00 pm
3695 NW South Rd, Portland, OR 97229, US
Wednesday
Sleep Hygiene Clinic
11:00 am
-
1:00 pm
3695 NW South Rd, Portland, OR 97229, US
Event Details
Wednesday
Sleep Hygiene Clinic
We will address some common errors in sleep hygiene and how to address them. There will be a Q&A session to talk about any specific sleep co...
11:00 am
-
1:00 pm
3695 NW South Rd, Portland, OR 97229, US
Every Other Friday
Nutrition Clinic
3:00PM
-
5:00PM
3695 NW South Rd, Portland, OR 97229, US
Event Details
Every Other Friday
Nutrition Clinic
Bring your goals, and we will workshop out how to use nutrition to help you meet them. From building muscle to gaining energy, there is a wa...
3:00PM
-
5:00PM
3695 NW South Rd, Portland, OR 97229, US
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